All in The Rest

Aquariana 2019

Three days, two nights, twelve women. Snowshoeing, fat biking, sharing meals. Trying new activities, meeting new friends. Taking a pause from the press of work and family and life to reset and refresh.

4 Tips for Off-Season Training

When you live along the 43rd parallel, and January has an average of nine hours of daylight, you’ve got to find some strategies for making it to the Spring Solstice (Wednesday, March 20, with a day length of 12 hours, 6 minutes, if you’re wondering) without completely losing your shit.

Merry Christmas

If you’re looking for some gift ideas that will fit inside of a stocking — or under the tree — we’ve included our own personal Christmas lists as suggestions. Do they resemble yours?

Cycling, A Prescription for Happiness

Riding a bike is an instant mood-enhancer. If you are a cyclist, you have likely experienced this phenomenon yourself. Perhaps you had a trying day at work, or you’ve had some challenges in your personal life, or maybe you’re just grumpy.  But jump on a bike, start pedaling, and within minutes you are feeling better.